Low blood pressure – diagnosis and treatment

Diagnosis Tilt table test  The goal in testing for low blood pressure is to find the underlying cause. Besides taking your medical history, doing a physical exam and measuring your blood pressure, your doctor might recommend the following: Blood tests. These can provide information about your overall health as well as whether you have low blood…

Pregnancy Food Chart and 5 Key Nutrients For a Healthy Pregnancy

  Proteins are essential for the healthy growth of the foetus Folic Acid is very essential for preventing neural tube defect Iron is essential to carry oxygen in our blood and supply to the foetus Pregnancy demands good nourishment for the health of the baby and mother. Well planned meals made with fresh ingredients provide…

Natural Home Remedies for Headaches That Actually Work

Your search for the best headache cure ends here. Here are 10 natural home remedies for headaches that really work. We’ve also included tips from doctors on how to get rid of the pain at home. There comes a point when the world of deadlines, irksome bosses, late nights, skimpy sleep schedules and traffic jams…

Natural Remedies for Sore Throat

A sore throat refers to pain, itchiness, or irritation of the throat. Throat pain is the primary symptom of a sore throat. It may get worse when you try to swallow, and you may have difficulty swallowing food and liquids. Even if a sore throat isn’t serious enough for a trip to the doctor, it’s still painful and may…

Wonderful Benefits Of Calcium

Among all the health benefits of calcium, the most important ones are that it aids in maintaining bone and dental health, as well as the prevention of colon cancer and the reduction of obesity. We need it from birth all the way until we reach old age. In our infant days, it is required for proper bone and tooth growth; during…

Impressive Benefits Of Drinking Kombucha Tea

Health benefits of kombucha tea range from aiding digestion, facilitating detoxification, reducing arthritis pain, to lowering cholesterol levels. It also aids in restoring bowel movements and providing relief from gastric ulcers. Antioxidant-rich kombucha possesses anti-microbial properties and assists in curing conditions such as cancer and diabetes and contributes productively to maintaining cellular health and strong immune defense of the body. What Is Kombucha Tea? Kombucha tea is…

Miraculous Benefits Of Chia Seeds

Chia seeds impart many health benefits, some of which include controlling diabetes, lowering cholesterol levels, improving the digestive system, boosting heart health, controlling hypertension, and they even contain anti-inflammatory properties. What Are Chia Seeds? Chia seeds come from the chia plant, which is native to Mexico and Guatemala. The scientific names of the plant are salvia hispanica and salvia columbariae. They both belong to…

Health Benefits Of Cereals

Ever since the beginning of agriculture, cereals have provided unlimited health benefits as a staple food in our diet. Cereals are rich in complex carbohydrates that provide you with ample energy and help to prevent cancer, constipation, colon disorders, and high blood sugar levels. They also enrich your overall health with abundant proteins, fats, lipids, minerals, vitamins, and enzymes.Cereals are enriched with niacin, iron, riboflavin, and thiamine and most cereals have…

Incredible Benefits Of Broccoli

B’ is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional and medicinal benefits, including its ability to prevent many types of cancer, improve our digestive system, lower cholesterol, detoxify the body, and maximize vitamin and mineral uptake. Broccoli also prevents allergic reactions, boosts the immune system, protects the skin, prevents birth defects,…

Amazing Benefits Of Beets

The health benefits of beets include treatment of anemia, indigestion, constipation, piles, kidney disorders, dandruff, gallbladder disorders, cancer, and heart diseases. They also help to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts, and treat respiratory problems. These benefits of beetroots can be attributed to their richness in nutrients, vitamins, and minerals. What Are Beets? Beets or beetroots, as they are often called, belong to…

Pollen Allergies

What Is a Pollen Allergy?   Pollen is one of the most common causes of allergies in the United States. Pollen is a very fine powder produced by trees, flowers, grasses, and weeds in order to fertilize other plants of the same species. Many people have an adverse immune response when they breathe in pollen….

The Basic Gluten-Free Diet

Is it Gluten Free? A Basic Diet Guide for People with Celiac, Gluten Sensitivity and Others Who Have to Avoid Gluten Getting the basic gluten-free diet right is easy when you know the ground rules. Follow the guidelines below and you will be on your way to a happy, healthy gluten-free life. This material is not intended to provide medical…